10 Tips On How To Look Younger

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Appearance is very important, it is the first thing you notice when you

meet someone. As you grow older the body starts to let you down, but

there are a few things that you can do. Some ideas are very simple,

while others need a bit of work but they can all help to turn back the

clock and make you look younger.

1. Standing up straight is one of the best ways to look younger and

more confident. Standing straight, with shoulders back and down with

your tummy pulled in. At first you will need to practice and check

yourself that you are standing up straight but soon it will become

second nature. Doing exercises to strengthen your tummy muscles will

also help.

2. Having enough sleep, at least 7 to 8 hours a

night will make you feel healthier and younger. Your body needs sleep

so that it can repair your body cells and refresh you mind.

3. Smiling makes you look radiant and younger. Smiling also distracts from

areas that show your age. A smile just changes your whole face, try

standing in front of a mirror and see what smile can do for your face.

4. Just because you are older does not necessarily mean that you have

to have a short haircut. It all depends on the shape of your face, a

short hairstyle can be cut to flatter and frame your face. This can be

great to draw attention away from signs of ageing. Though longer

hairstyles can be just as flattering as long as you have a good haircut

that is shaped and maybe layered. A good hairdresser should be able to

advise on the best way to cut your hair, as it does not just depend on

the shape of your face but also on the texture and volume of your hair.

5. Colouring your hair is also a great way to hide the tale tell grey

hairs. It is best to choose a colour that is close to your original

colour so that it naturally compliments your facial tones. Otherwise

you can have high lights or low lights put into your hair, and these do

not require re-doing as frequently as an all over colour.

6. Choose the right clothes to compliment your body and hide the areas

that you do not like. For example if you have flabby arms you can wear

three quarter length sleeves to hide them. Soft colours will help you

look younger because your skin tones become greyer as you get older.

7. Keep your teeth clean, with brushing and flossing, and with regular

visits to the dentist to have your teeth checked. Getting teeth cleaned

to prevent plague build up can also save you losing teeth

unnecessarily. If your teeth are discoloured, the dentist might suggest

whitening them, so that you will be happy to smile and show off your

teeth.

8. Losing weight can also help you look younger. Make

sure that as you lose weight that you tone your body with aerobic and

resistance exercises.

9. Make-up can also help as long as you

do not cake it on. Use a light foundation that does not sink into the

wrinkles and emphasis them is better than a heavier one that does. Be

careful about which eyeshadows to use, cream ones will sink into your

wrinkles.

10. Look after your skin. Do not clean your face with

soap and water but with a proper cleanser so that it dissolves all the

make-up on the face and cleanses it properly. Always make sure that you

remove your make-up every night as one night leaving it on can age your

skin eight days. After cleaning your skin make sure that you moisture

it so that it keeps your skin hydrated and younger looking.

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